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Sandwiches Bistro Ham & Cheese -sliced Wheat Bread

Carbs in Frullati Cafe & Bakery Sandwiches Bistro Ham & Cheese -sliced Wheat Bread

Frullati Cafe & Bakery Sandwiches Bistro Ham & Cheese -sliced Wheat Bread (1 serving) contains 40g total carbs, 34g net carbs, 35g fat, 31g protein, and 580 calories.

Net Carbs

34 g
Fiber

6 g
Total Carbs

40 g
Protein

31 g
Fats

35 g

580 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 311g

Nutrient

Value

Calories

580 kCal
Total Carbs

40 g
- Net Carbs
  
  34 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  11 g
- Sugar Alcohols
  
  -
Protein

31 g
Fat

35 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  9 g
- Cholesterol
  
  90 mg
Glycemic Load

-

Supplemental

Value

Calcium

300 mg
Iron

2.7 mg
Sodium

1650 mg
Vitamin A

1050 mcg
Vitamin C

12 mg
Vitamin D

0 mcg