#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Little Smoked Salmon & Spinach Quiche

Carbs in Higgidy Little Smoked Salmon & Spinach Quiche

Higgidy Little Smoked Salmon & Spinach Quiche (1 quiche) contains 29g total carbs, 27g net carbs, 29g fat, 17g protein, and 429 calories.

Net Carbs

27 g
Fiber

2 g
Total Carbs

29 g
Protein

17 g
Fats

29 g

429 cals

Quantity

Serving Size

Serving Size: 1 quiche
Serving Weight: 0g

Nutrient

Value

Calories

428.5 kCal
Total Carbs

29 g
- Net Carbs
  
  27 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  1.9 g
- Sugar Alcohols
  
  -
Protein

17 g
Fat

29 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  11 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg