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Baking Flours Organic Flax Seed Meal

Carbs in Arrowhead Mills Baking Flours Organic Flax Seed Meal

Arrowhead Mills Baking Flours Organic Flax Seed Meal (2 tbsp) contains 5g total carbs, 1g net carbs, 4.5g fat, 3g protein, and 80 calories.

Net Carbs

1 g
Fiber

4 g
Total Carbs

5 g
Protein

3 g
Fats

4.5 g

80 cals

Quantity

Serving Size

Serving Size: 2 tbsp
Serving Weight: 14g

Nutrient

Value

Calories

80 kCal
Total Carbs

5 g
- Net Carbs
  
  1 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

3 g
Fat

4.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.1 mg
Vitamin A

0 mcg
Vitamin D

0 mcg