#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Buko Salad Young Coconut With Mixed Fruits

Carbs in Magnolia Buko Salad Young Coconut With Mixed Fruits

Magnolia Buko Salad Young Coconut With Mixed Fruits (4 fl oz) contains 28g total carbs, 28g net carbs, 11g fat, 2g protein, and 220 calories.

  • Net Carbs

    28 g

  • Fiber

    0 g

  • Total Carbs

    28 g

  • Protein

    2 g

  • Fats

    11 g

220 cals

Nutritional Facts

  • Serving Size: 4 fl oz
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    28 g

    • Net Carbs

      28 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      20 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      7 g

    • Cholesterol

      25 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    0.7 mg

  • Sodium

    60 mg

  • Vitamin A

    120 mcg

  • Vitamin D

    0 mcg