#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Super Seeds Pumpkin Bar By9 Bar

Carbs in Super Seeds Pumpkin Bar By9 Bar

Super Seeds Pumpkin Bar By9 Bar (1 bar) contains 13.4g total carbs, 9.7g net carbs, 16g fat, 7.3g protein, and 218 calories.

  • Net Carbs

    9.7 g

  • Fiber

    3.7 g

  • Total Carbs

    13.4 g

  • Protein

    7.3 g

  • Fats

    16 g

218 cals

Nutritional Facts

  • Serving Size: 1 bar
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    218.2 kCal

  • Total Carbs

    13.4 g

    • Net Carbs

      9.7 g

    • Fiber

      3.7 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    7.3 g

  • Fat

    16 g

    • Monounsat. Fat

      5.6 g

    • Polyunsat. Fat

      6.8 g

    • Saturated Fat

      2.9 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Magnesium

    106 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg