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Grilled Chicken Over Loaded Califlower Mash

Carbs in Zedrics Grilled Chicken Over Loaded Califlower Mash

Zedrics Grilled Chicken Over Loaded Califlower Mash (1 serving) contains 14g total carbs, 9g net carbs, 22g fat, 58g protein, and 490 calories.

  • Net Carbs

    9 g

  • Fiber

    5 g

  • Total Carbs

    14 g

  • Protein

    58 g

  • Fats

    22 g

490 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 357g

Nutrient

Value

  • Calories

    490 kCal

  • Total Carbs

    14 g

    • Net Carbs

      9 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    58 g

  • Fat

    22 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      8 g

    • Cholesterol

      160 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    210 mg

  • Iron

    3.1 mg

  • Potassium

    520 mg

  • Sodium

    490 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0.1 mcg