#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Breakfast Assorted Quiches

Carbs in Specialty's Cafe & Bakery Breakfast Assorted Quiches

Specialty's Cafe & Bakery Breakfast Assorted Quiches (1 quiche) contains 4g total carbs, 3g net carbs, 31g fat, 25g protein, and 360 calories.

Net Carbs

3 g
Fiber

1 g
Total Carbs

4 g
Protein

25 g
Fats

31 g

360 cals

Quantity

Serving Size

Serving Size: 1 quiche
Serving Weight: 0g

Nutrient

Value

Calories

360 kCal
Total Carbs

4 g
- Net Carbs
  
  3 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

25 g
Fat

31 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  16 g
- Cholesterol
  
  210 mg
Glycemic Load

-

Supplemental

Value

Sodium

690 mg
Vitamin A

0 mcg
Vitamin D

0 mcg