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Italian Squash Medley Stir Fry Kit

Carbs in Signature Sidekicks Italian Squash Medley Stir Fry Kit

Signature Sidekicks Italian Squash Medley Stir Fry Kit (1 serving) contains 5g total carbs, 4g net carbs, 14g fat, 1g protein, and 140 calories.

  • Net Carbs

    4 g

  • Fiber

    1 g

  • Total Carbs

    5 g

  • Protein

    1 g

  • Fats

    14 g

140 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 97g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    5 g

    • Net Carbs

      4 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    14 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.1 mg

  • Potassium

    154 mg

  • Sodium

    210 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg