#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Sara Lee Soft & Smooth Mini Blueberry Bagels
Sara Lee Soft & Smooth Mini Blueberry Bagels (1 bagel) contains 20g total carbs, 18g net carbs, 0.5g fat, 3g protein, and 100 calories.
Net Carbs
18 g
Fiber
2 g
Total Carbs
20 g
Protein
3 g
Fats
0.5 g
100 cals
Nutritional Facts
- Serving Size: 1 bagel
- Serving Weight: 37g
Nutrient
Value
Calories
100 kCal
Total Carbs
20 g
Net Carbs
18 g
Fiber
2 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
3 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
200 mg
Iron
1.1 mg
Sodium
140 mg
Folate
24 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1.6 mg
Vitamin D
1 mcg