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Carbs in Jamie Oliver Spicy Black Bean Burgers
Jamie Oliver Spicy Black Bean Burgers (1 burger) contains 26g total carbs, 20g net carbs, 8g fat, 6g protein, and 190 calories.
Net Carbs
20 g
Fiber
6 g
Total Carbs
26 g
Protein
6 g
Fats
8 g
190 cals
Nutritional Facts
- Serving Size: 1 burger
- Serving Weight: 113g
Nutrient
Value
Calories
190 kCal
Total Carbs
26 g
Net Carbs
20 g
Fiber
6 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
6 g
Fat
8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
1.8 mg
Sodium
330 mg
Vitamin A
30 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg
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