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Carbs in Baked Eggplant With Mushroom And Tomato Sauce For Meal Plans
Baked Eggplant With Mushroom And Tomato Sauce For Meal Plans (4 servings) contains 72.3g total carbs, 49.7g net carbs, 27.5g fat, 49.4g protein, and 687 calories.
Net Carbs
49.7 g
Fiber
22.6 g
Total Carbs
72.3 g
Protein
49.4 g
Fats
27.5 g
687 cals
Nutritional Facts
- Serving Size: 4 servings
- Serving Weight: 1211g
Nutrient
Value
Calories
687.4 kCal
Total Carbs
72.3 g
Net Carbs
49.7 g
Fiber
22.7 g
Starch
-
Sugar
38.6 g
Sugar Alcohols
-
Protein
49.4 g
Fat
27.5 g
Monounsat. Fat
6.5 g
Polyunsat. Fat
1.7 g
Saturated Fat
14.3 g
Cholesterol
69.5 mg
Glycemic Load
-
Supplemental
Value
Calcium
1050.7 mg
Iron
5.6 mg
Magnesium
174.4 mg
Phosphorus
1068.2 mg
Potassium
2957.4 mg
Sodium
1600.3 mg
Zinc
6.5 mg
Copper
1.6 mg
Selenium
43.4 mcg
Folate
208.1 mcg
Vitamin A
575.2 mcg
Vit B1 (Thiamin)
0.6 mg
Vit B2 (Riboflavin)
1.7 mg
Vit B3 (Niacin)
13.9 mg
Vitamin B6
1.2 mg
Vitamin B12
2.7 mcg
Vitamin C
45.6 mg
Vitamin D
0.9 mcg
Vitamin K
26.1 mcg
Vitamin E
5.3 mg
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