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Carbs in Valley Spire British Lighter Mature Grated Cheese
Valley Spire British Lighter Mature Grated Cheese (1 serving) contains 0.5g total carbs, 0.4g net carbs, 6.1g fat, 8.9g protein, and 92 calories.
Net Carbs
0.4 g
Fiber
0.1 g
Total Carbs
0.5 g
Protein
8.9 g
Fats
6.1 g
92 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 30g
Nutrient
Value
Calories
92.3 kCal
Total Carbs
0.5 g
Net Carbs
0.4 g
Fiber
0.1 g
Starch
-
Sugar
0.1 g
Sugar Alcohols
-
Protein
8.9 g
Fat
6.1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3.7 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
230 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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