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Carbs in Nature's Promise Organic Spring Mix & Baby Kale
Nature's Promise Organic Spring Mix & Baby Kale (2 cups) contains 4g total carbs, 2g net carbs, 0g fat, 3g protein, and 20 calories.
Net Carbs
2 g
Fiber
2 g
Total Carbs
4 g
Protein
3 g
Fats
0 g
20 cals
Nutritional Facts
- Serving Size: 2 cups
- Serving Weight: 85g
Nutrient
Value
Calories
20 kCal
Total Carbs
4 g
Net Carbs
2 g
Fiber
2 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
3 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
80 mg
Iron
2.7 mg
Potassium
310 mg
Sodium
50 mg
Folate
200 mcg
Vitamin A
1950 mcg
Vitamin C
54 mg
Vitamin D
0 mcg
Vitamin K
272 mcg