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Rice Squares Oven Toasted Cereal

Carbs in Western Family Rice Squares Oven Toasted Cereal

Western Family Rice Squares Oven Toasted Cereal (1 cup) contains 23g total carbs, 23g net carbs, 0g fat, 2g protein, and 100 calories.

Net Carbs

23 g
Fiber

0 g
Total Carbs

23 g
Protein

2 g
Fats

0 g

100 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 27g

Nutrient

Value

Calories

100 kCal
Total Carbs

23 g
- Net Carbs
  
  23 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

-
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

9 mg
Magnesium

8 mg
Phosphorus

40 mg
Potassium

30 mg
Sodium

190 mg
Zinc

3.8 mg
Folate

200 mcg
Vitamin A

150 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

5 mg
Vitamin B6

0.5 mg
Vitamin B12

1.5 mcg
Vitamin C

6 mg
Vitamin D

1 mcg