#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Veggie Two Melt Middle Spiced Vegan Bakes

Carbs in Marks & Spencer Veggie Two Melt Middle Spiced Vegan Bakes

Marks & Spencer Veggie Two Melt Middle Spiced Vegan Bakes (0.5 pack) contains 23.9g total carbs, 20g net carbs, 9g fat, 3.2g protein, and 182 calories.

Net Carbs

20 g
Fiber

3.9 g
Total Carbs

23.9 g
Protein

3.2 g
Fats

9 g

182 cals

Quantity

Serving Size

Serving Size: 0.5 pack
Serving Weight: 145g

Nutrient

Value

Calories

181.9 kCal
Total Carbs

23.9 g
- Net Carbs
  
  20 g
- Fiber
  
  3.9 g
- Starch
  
  -
- Sugar
  
  1.7 g
- Sugar Alcohols
  
  -
Protein

3.2 g
Fat

9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg