#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Keso 2.9% Milkfat Ananas & Passionfruit Cottage Cheese

Carbs in Arla Keso 2.9% Milkfat Ananas & Passionfruit Cottage Cheese

Arla Keso 2.9% Milkfat Ananas & Passionfruit Cottage Cheese (100 g) contains 7.2g total carbs, 7.2g net carbs, 2.9g fat, 12g protein, and 103 calories.

Net Carbs

7.2 g
Fiber

0 g
Total Carbs

7.2 g
Protein

12 g
Fats

2.9 g

103 cals

Quantity

Serving Size

Serving Size: 100 g
Serving Weight: 100g

Nutrient

Value

Calories

102.8 kCal
Total Carbs

7.2 g
- Net Carbs
  
  7.2 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  5.7 g
- Sugar Alcohols
  
  -
Protein

12 g
Fat

2.9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.8 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

180 mg
Vitamin A

0 mcg
Vitamin D

0 mcg