#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Clif Bar Banana Nut Bread Energy Bar

Carbs in Clif Bar Clif Bar Banana Nut Bread Energy Bar

Clif Bar Clif Bar Banana Nut Bread Energy Bar (1 bar) contains 43g total carbs, 39g net carbs, 6g fat, 9g protein, and 250 calories.

  • Net Carbs

    39 g

  • Fiber

    4 g

  • Total Carbs

    43 g

  • Protein

    9 g

  • Fats

    6 g

250 cals

Nutritional Facts

  • Serving Size: 1 bar
  • Serving Weight: 68g

Nutrient

Value

  • Calories

    250 kCal

  • Total Carbs

    43 g

    • Net Carbs

      39 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      22 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    6 g

    • Monounsat. Fat

      1.5 g

    • Polyunsat. Fat

      3.5 g

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Iron

    1.8 mg

  • Magnesium

    80 mg

  • Phosphorus

    250 mg

  • Potassium

    250 mg

  • Sodium

    180 mg

  • Vitamin A

    150 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    2 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0.6 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    1.5 mcg

  • Vitamin E

    6 mg