#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Schwan's Beef Merlot
Schwan's Beef Merlot (1 cup) contains 22g total carbs, 21g net carbs, 5g fat, 17g protein, and 210 calories.
Net Carbs
21 g
Fiber
1 g
Total Carbs
22 g
Protein
17 g
Fats
5 g
210 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 220g
Nutrient
Value
Calories
210 kCal
Total Carbs
22 g
Net Carbs
21 g
Fiber
1 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
17 g
Fat
5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
40 mg
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
3.6 mg
Sodium
720 mg
Vitamin A
900 mcg
Vitamin C
2.4 mg
Vitamin D
0 mcg