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Frosted Shredded Mini Wheats

Carbs in Kellog's Frosted Shredded Mini Wheats

Kellog's Frosted Shredded Mini Wheats (21 biscuits) contains 46g total carbs, 40g net carbs, 1g fat, 5g protein, and 190 calories.

  • Net Carbs

    40 g

  • Fiber

    6 g

  • Total Carbs

    46 g

  • Protein

    5 g

  • Fats

    1 g

190 cals

Nutritional Facts

  • Serving Size: 21 biscuits
  • Serving Weight: 54g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    46 g

    • Net Carbs

      40 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    16.2 mg

  • Magnesium

    40 mg

  • Phosphorus

    150 mg

  • Potassium

    200 mg

  • Zinc

    1.5 mg

  • Copper

    0.2 mg

  • Folate

    200 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    5 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    1.5 mcg

  • Vitamin D

    0 mcg

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