#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Honey Roast Ham & Brue Valley Cheddar Sandwich

Carbs in Marks & Spencer Honey Roast Ham & Brue Valley Cheddar Sandwich

Marks & Spencer Honey Roast Ham & Brue Valley Cheddar Sandwich (1 pack) contains 42g total carbs, 38g net carbs, 22g fat, 28g protein, and 468 calories.

Net Carbs

38 g
Fiber

4 g
Total Carbs

42 g
Protein

28 g
Fats

22 g

468 cals

Quantity

Serving Size

Serving Size: 1 pack
Serving Weight: 0g

Nutrient

Value

Calories

468.5 kCal
Total Carbs

42 g
- Net Carbs
  
  38 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  3.1 g
- Sugar Alcohols
  
  -
Protein

28 g
Fat

22 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  11 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

1000 mg
Vitamin A

0 mcg
Vitamin D

0 mcg