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Fibre & Fruit Cranberry Pumpkin Seed Sliced Bread

Carbs in Stonemill Fibre & Fruit Cranberry Pumpkin Seed Sliced Bread

Stonemill Fibre & Fruit Cranberry Pumpkin Seed Sliced Bread (2 slices) contains 27g total carbs, 22g net carbs, 7g fat, 7g protein, and 190 calories.

Net Carbs

22 g
Fiber

5 g
Total Carbs

27 g
Protein

7 g
Fats

7 g

190 cals

Quantity

Serving Size

Serving Size: 2 slices
Serving Weight: 60g

Nutrient

Value

Calories

190 kCal
Total Carbs

27 g
- Net Carbs
  
  22 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

7 g
- Monounsat. Fat
  
  2 g
- Polyunsat. Fat
  
  3.5 g
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

2.5 mg
Magnesium

45 mg
Phosphorus

125 mg
Potassium

150 mg
Sodium

200 mg
Zinc

1 mg
Vitamin A

0 mcg
Vitamin D

0 mcg