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Ham Salad

Carbs in 1st & Main Deli Ham Salad

1st & Main Deli Ham Salad (0.5 cup) contains 12g total carbs, 12g net carbs, 22g fat, 9g protein, and 280 calories.

  • Net Carbs

    12 g

  • Fiber

    0 g

  • Total Carbs

    12 g

  • Protein

    9 g

  • Fats

    22 g

280 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    280 kCal

  • Total Carbs

    12 g

    • Net Carbs

      12 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    22 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      40 mg

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.4 mg

  • Sodium

    940 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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