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Coconut Mango Island Blend Trail Mix

Carbs in Sam's Choice Coconut Mango Island Blend Trail Mix

Sam's Choice Coconut Mango Island Blend Trail Mix (0.25 cup) contains 14g total carbs, 12g net carbs, 10g fat, 3g protein, and 160 calories.

Net Carbs

12 g
Fiber

2 g
Total Carbs

14 g
Protein

3 g
Fats

10 g

160 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 30g

Nutrient

Value

Calories

160 kCal
Total Carbs

14 g
- Net Carbs
  
  12 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  10 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

10 g
- Monounsat. Fat
  
  3.5 g
- Polyunsat. Fat
  
  1.5 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

0.7 mg
Potassium

110 mg
Sodium

45 mg
Folate

8 mcg
Vitamin A

0 mcg
Vitamin D

0 mcg