#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Chicken Avocado Ranch Salad

Carbs in Tessemae's Chicken Avocado Ranch Salad

Tessemae's Chicken Avocado Ranch Salad (1 serving) contains 8g total carbs, 7g net carbs, 38g fat, 23g protein, and 450 calories.

  • Net Carbs

    7 g

  • Fiber

    1 g

  • Total Carbs

    8 g

  • Protein

    23 g

  • Fats

    38 g

450 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    450 kCal

  • Total Carbs

    8 g

    • Net Carbs

      7 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    23 g

  • Fat

    38 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.5 g

    • Cholesterol

      50 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    88 mg

  • Iron

    3 mg

  • Potassium

    308 mg

  • Sodium

    640 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg