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Carbs in Open Nature Seeded Sandwich Rolls
Open Nature Seeded Sandwich Rolls (1 bun) contains 30g total carbs, 29g net carbs, 3.5g fat, 7g protein, and 180 calories.
Net Carbs
29 g
Fiber
1 g
Total Carbs
30 g
Protein
7 g
Fats
3.5 g
180 cals
Nutritional Facts
- Serving Size: 1 bun
- Serving Weight: 74g
Nutrient
Value
Calories
180 kCal
Total Carbs
30 g
Net Carbs
29 g
Fiber
1 g
Starch
-
Sugar
5 g
Sugar Alcohols
-
Protein
7 g
Fat
3.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
30 mg
Iron
1 mg
Potassium
150 mg
Sodium
250 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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