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The Plant Based Waffles Tomato Pizza

Carbs in Swapples The Plant Based Waffles Tomato Pizza

Swapples The Plant Based Waffles Tomato Pizza (1 waffle) contains 39g total carbs, 36g net carbs, 6g fat, 2g protein, and 210 calories.

  • Net Carbs

    36 g

  • Fiber

    3 g

  • Total Carbs

    39 g

  • Protein

    2 g

  • Fats

    6 g

210 cals

Nutritional Facts

  • Serving Size: 1 waffle
  • Serving Weight: 70g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    39 g

    • Net Carbs

      36 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.4 mg

  • Sodium

    380 mg

  • Vitamin A

    30 mcg

  • Vitamin C

    21 mg

  • Vitamin D

    0 mcg