#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Swapples The Plant Based Waffles Tomato Pizza
Swapples The Plant Based Waffles Tomato Pizza (1 waffle) contains 39g total carbs, 36g net carbs, 6g fat, 2g protein, and 210 calories.
Net Carbs
36 g
Fiber
3 g
Total Carbs
39 g
Protein
2 g
Fats
6 g
210 cals
Nutritional Facts
- Serving Size: 1 waffle
- Serving Weight: 70g
Nutrient
Value
Calories
210 kCal
Total Carbs
39 g
Net Carbs
36 g
Fiber
3 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
2 g
Fat
6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.4 mg
Sodium
380 mg
Vitamin A
30 mcg
Vitamin C
21 mg
Vitamin D
0 mcg
Similar Foods
- Plant Based Tomato & Pesto Flatbread Pizza
- Plant-based Italian Cauliflower Pizza Crust
- Pizza A Casa Tomato Based Sauce
- Pizza Sauce And Plant-based Cheese In A Paleo Crust
- Plant-based Pizza Shells With Broccoli Cheddar
- Plant-based Pizza
- Plant Based Tomato And Halloumi Balls
- Plant-based Siciliana Pizza
- Plant-based Supreme Pizza
- Plant-based Eating Tomato & Black Olive Bucatini