#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Honey & Muscovado Gammon Joint

Carbs in Oakhurst Honey & Muscovado Gammon Joint

Oakhurst Honey & Muscovado Gammon Joint (1 serving) contains 7.1g total carbs, 6.6g net carbs, 5.7g fat, 22g protein, and 165 calories.

Net Carbs

6.6 g
Fiber

0.5 g
Total Carbs

7.1 g
Protein

22 g
Fats

5.7 g

165 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

164.9 kCal
Total Carbs

7.1 g
- Net Carbs
  
  6.6 g
- Fiber
  
  0.5 g
- Starch
  
  -
- Sugar
  
  6.6 g
- Sugar Alcohols
  
  -
Protein

22 g
Fat

5.7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

1500 mg
Vitamin A

0 mcg
Vitamin D

0 mcg