#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.

Carbs in Routley Pastie
Routley Pastie (1 pastie) contains 34g total carbs, 34g net carbs, 15g fat, 8.9g protein, and 314 calories.
Net Carbs
34 g
Fiber
0 g
Total Carbs
34 g
Protein
8.9 g
Fats
15 g
314 cals
Nutritional Facts
- Serving Size: 1 pastie
- Serving Weight: 190g
Nutrient
Value
Calories
313.6 kCal
Total Carbs
34 g
Net Carbs
34 g
Fiber
-
Starch
-
Sugar
2.5 g
Sugar Alcohols
-
Protein
8.9 g
Fat
15 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
10 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
606 mg
Vitamin A
0 mcg
Vitamin D
0 mcg