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Carbs in Blake's Upside Down Chicken & Waffle Pie Sweet Mashed Potatoes
Blake's Upside Down Chicken & Waffle Pie Sweet Mashed Potatoes (1 package) contains 35g total carbs, 31g net carbs, 10g fat, 14g protein, and 280 calories.
Net Carbs
31 g
Fiber
4 g
Total Carbs
35 g
Protein
14 g
Fats
10 g
280 cals
Nutritional Facts
- Serving Size: 1 package
- Serving Weight: 227g
Nutrient
Value
Calories
280 kCal
Total Carbs
35 g
Net Carbs
31 g
Fiber
4 g
Starch
-
Sugar
9 g
Sugar Alcohols
-
Protein
14 g
Fat
10 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.5 g
Cholesterol
30 mg
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
2.7 mg
Sodium
300 mg
Vitamin A
1950 mcg
Vitamin C
18 mg
Vitamin D
0 mcg
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