#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Roasted Wild Seaweed Flakes

Carbs in Yemat Roasted Wild Seaweed Flakes

Yemat Roasted Wild Seaweed Flakes (0.12 pack) contains 5g total carbs, 3.5g net carbs, 2.5g fat, 2g protein, and 50 calories.

  • Net Carbs

    3.5 g

  • Fiber

    1.5 g

  • Total Carbs

    5 g

  • Protein

    2 g

  • Fats

    2.5 g

50 cals

Nutritional Facts

  • Serving Size: 0.12 pack
  • Serving Weight: 10g

Nutrient

Value

  • Calories

    50 kCal

  • Total Carbs

    5 g

    • Net Carbs

      3.5 g

    • Fiber

      1.5 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    30 mg

  • Sodium

    105 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    4.8 mg

  • Vitamin D

    0 mcg