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Organic Split Pea Soup

Carbs in Whole Foods Organic Split Pea Soup

Whole Foods Organic Split Pea Soup (1 cup) contains 24g total carbs, 14g net carbs, 1g fat, 9g protein, and 136 calories.

  • Net Carbs

    14 g

  • Fiber

    10 g

  • Total Carbs

    24 g

  • Protein

    9 g

  • Fats

    1 g

136 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 217g

Nutrient

Value

  • Calories

    136 kCal

  • Total Carbs

    24 g

    • Net Carbs

      14 g

    • Fiber

      10 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    30 mg

  • Iron

    1.6 mg

  • Sodium

    485 mg

  • Vitamin A

    855 mcg

  • Vitamin C

    3.6 mg

  • Vitamin D

    0 mcg

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