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Original Creole Cream Style Red Beans Blue Runner

Carbs in Original Creole Cream Style Red Beans Blue Runner

Original Creole Cream Style Red Beans Blue Runner (0.5 cup) contains 22g total carbs, 16g net carbs, 1g fat, 9g protein, and 130 calories.

  • Net Carbs

    16 g

  • Fiber

    6 g

  • Total Carbs

    22 g

  • Protein

    9 g

  • Fats

    1 g

130 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 130g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    22 g

    • Net Carbs

      16 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    30 mg

  • Iron

    3.6 mg

  • Sodium

    440 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg