#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Lemon Poppyseed Protein Bites

Carbs in Siren Lemon Poppyseed Protein Bites

Siren Lemon Poppyseed Protein Bites (1 serving) contains 21g total carbs, 17g net carbs, 8g fat, 12g protein, and 190 calories.

  • Net Carbs

    17 g

  • Fiber

    4 g

  • Total Carbs

    21 g

  • Protein

    12 g

  • Fats

    8 g

190 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 47g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    21 g

    • Net Carbs

      17 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    3.6 mg

  • Sodium

    220 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg