#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Food Club 4% Milk Fat Cottage Cheese
Food Club 4% Milk Fat Cottage Cheese (0.5 cup) contains 3g total carbs, 3g net carbs, 5g fat, 12g protein, and 110 calories.
Net Carbs
3 g
Fiber
0 g
Total Carbs
3 g
Protein
12 g
Fats
5 g
110 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 113g
Nutrient
Value
Calories
110 kCal
Total Carbs
3 g
Net Carbs
3 g
Fiber
-
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
12 g
Fat
5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3 g
Cholesterol
20 mg
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Sodium
450 mg
Vitamin A
60 mcg
Vitamin D
0 mcg
Similar Foods
- 4% Milk Fat Organic Cottage Cheese
- Cottage Cheese Small Curd 4% Milk Fat
- Small Curd Cottage Cheese 4% Milk Fat
- 4% Milk Fat Small Curd Organic Cottage Cheese
- Cottage Cheese 4% Milk Fat With Maple And Vanilla Flavor Added
- 4% Milkfat Whole Milk Organic Cottage Cheese
- 4% Milkfat Whole Milk Cottage Cheese Small Curd
- Cottage Cheese Whole 4% Milkfat
- 4% Milkfat Cottage Cheese Small Curd
- 4% Milkfat Cottage Cheese Small Curd