#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Quark .2% Milkfat Cheese With Yogurt

Carbs in Flor De Burgos Quark .2% Milkfat Cheese With Yogurt

Flor De Burgos Quark .2% Milkfat Cheese With Yogurt (1 serving) contains 15g total carbs, 15g net carbs, 0.2g fat, 7g protein, and 93 calories.

Net Carbs

15 g
Fiber

0 g
Total Carbs

15 g
Protein

7 g
Fats

0.2 g

93 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

93 kCal
Total Carbs

15 g
- Net Carbs
  
  15 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  14 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

0.2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

130 mg
Vitamin A

0 mcg
Vitamin D

0 mcg