#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Low Sugar Vanilla Shake

Carbs in The Man Shake Low Sugar Vanilla Shake

The Man Shake Low Sugar Vanilla Shake (1 serving) contains 17g total carbs, 12.9g net carbs, 3.1g fat, 28g protein, and 211 calories.

  • Net Carbs

    12.9 g

  • Fiber

    4.1 g

  • Total Carbs

    17 g

  • Protein

    28 g

  • Fats

    3.1 g

211 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 60g

Nutrient

Value

  • Calories

    210.8 kCal

  • Total Carbs

    17 g

    • Net Carbs

      12.9 g

    • Fiber

      4.1 g

    • Starch

      -

    • Sugar

      1.8 g

    • Sugar Alcohols

      -

  • Protein

    28 g

  • Fat

    3.1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    500 mg

  • Iron

    5 mg

  • Magnesium

    100 mg

  • Phosphorus

    250 mg

  • Potassium

    192 mg

  • Sodium

    128 mg

  • Zinc

    3.8 mg

  • Copper

    0.4 mg

  • Selenium

    15 mcg

  • Folate

    100 mcg

  • Vitamin A

    375 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.8 mg

  • Vit B3 (Niacin)

    5 mg

  • Vitamin B6

    0.9 mg

  • Vitamin B12

    2.7 mcg

  • Vitamin C

    27 mg

  • Vitamin D

    2.6 mcg

  • Vitamin E

    8.9 mg