#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Grabouw Boerewors

Carbs in Pnp Grabouw Boerewors

Pnp Grabouw Boerewors (1 serving) contains 3g total carbs, 0g net carbs, 13g fat, 16g protein, and 188 calories.

  • Net Carbs

    0 g

  • Fiber

    3.1 g

  • Total Carbs

    3 g

  • Protein

    16 g

  • Fats

    13 g

188 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    187.9 kCal

  • Total Carbs

    3 g

    • Net Carbs

      0 g

    • Fiber

      3.1 g

    • Starch

      -

    • Sugar

      0.5 g

    • Sugar Alcohols

      -

  • Protein

    16 g

  • Fat

    13 g

    • Monounsat. Fat

      5.8 g

    • Polyunsat. Fat

      0.8 g

    • Saturated Fat

      6.4 g

    • Cholesterol

      30 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    671 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg