#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Breaded Chicken Breast Steaks

Carbs in Sainsbury's Breaded Chicken Breast Steaks

Sainsbury's Breaded Chicken Breast Steaks (1 steak) contains 13.9g total carbs, 12g net carbs, 9.2g fat, 16g protein, and 197 calories.

Net Carbs

12 g
Fiber

1.9 g
Total Carbs

13.9 g
Protein

16 g
Fats

9.2 g

197 cals

Quantity

Serving Size

Serving Size: 1 steak
Serving Weight: 0g

Nutrient

Value

Calories

197.2 kCal
Total Carbs

13.9 g
- Net Carbs
  
  12 g
- Fiber
  
  1.9 g
- Starch
  
  -
- Sugar
  
  0.6 g
- Sugar Alcohols
  
  -
Protein

16 g
Fat

9.2 g
- Monounsat. Fat
  
  5.6 g
- Polyunsat. Fat
  
  2.3 g
- Saturated Fat
  
  0.8 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

340 mg
Vitamin A

0 mcg
Vitamin D

0 mcg