#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Low Salt Crunchy Kale Nacho

Carbs in Brad's Low Salt Crunchy Kale Nacho

Brad's Low Salt Crunchy Kale Nacho (1 serving) contains 6g total carbs, 4g net carbs, 6g fat, 3g protein, and 80 calories.

  • Net Carbs

    4 g

  • Fiber

    2 g

  • Total Carbs

    6 g

  • Protein

    3 g

  • Fats

    6 g

80 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    80 kCal

  • Total Carbs

    6 g

    • Net Carbs

      4 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    46 mg

  • Iron

    1 mg

  • Potassium

    180 mg

  • Sodium

    120 mg

  • Vitamin A

    129 mcg

  • Vitamin C

    39 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    160 mcg