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Fresh Vegetables Broccoli

Carbs in Dole Fresh Vegetables Broccoli

Dole Fresh Vegetables Broccoli (1 medium stalk) contains 8g total carbs, 3g net carbs, 0g fat, 5g protein, and 45 calories.

  • Net Carbs

    3 g

  • Fiber

    5 g

  • Total Carbs

    8 g

  • Protein

    5 g

  • Fats

    0 g

45 cals

Nutritional Facts

  • Serving Size: 1 medium stalk
  • Serving Weight: 148g

Nutrient

Value

  • Calories

    45 kCal

  • Total Carbs

    8 g

    • Net Carbs

      3 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.1 mg

  • Sodium

    55 mg

  • Folate

    100 mcg

  • Vitamin A

    225 mcg

  • Vitamin C

    132 mg

  • Vitamin D

    0 mcg

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