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Turkey Meatloaf

Carbs in South Beach Diet Turkey Meatloaf

South Beach Diet Turkey Meatloaf (1 package) contains 18g total carbs, 12g net carbs, 5g fat, 22g protein, and 210 calories.

  • Net Carbs

    12 g

  • Fiber

    6 g

  • Total Carbs

    18 g

  • Protein

    22 g

  • Fats

    5 g

210 cals

Nutritional Facts

  • Serving Size: 1 package
  • Serving Weight: 249g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    18 g

    • Net Carbs

      12 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    22 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      65 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    2.7 mg

  • Sodium

    410 mg

  • Vitamin A

    1500 mcg

  • Vitamin C

    36 mg

  • Vitamin D

    0 mcg

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