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Gingerbread Cookie Meal Replacement Pudding And Shake

Carbs in Monarch Gingerbread Cookie Meal Replacement Pudding And Shake

Monarch Gingerbread Cookie Meal Replacement Pudding And Shake (1 packet) contains 7g total carbs, 7g net carbs, 1.5g fat, 15g protein, and 100 calories.

  • Net Carbs

    7 g

  • Fiber

    0 g

  • Total Carbs

    7 g

  • Protein

    15 g

  • Fats

    1.5 g

100 cals

Nutritional Facts

  • Serving Size: 1 packet
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    7 g

    • Net Carbs

      7 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    260 mg

  • Iron

    3.6 mg

  • Magnesium

    85 mg

  • Phosphorus

    250 mg

  • Potassium

    200 mg

  • Sodium

    160 mg

  • Zinc

    2.2 mg

  • Copper

    0.2 mg

  • Selenium

    11 mcg

  • Folate

    80 mcg

  • Vitamin A

    180 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    3.2 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    0.5 mcg

  • Vitamin C

    27 mg

  • Vitamin D

    4 mcg

  • Vitamin K

    24 mcg

  • Vitamin E

    3 mg

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