#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Light In Sodium Light In Sodium Indian Mattar Paneer

Carbs in Amy's Light In Sodium Light In Sodium Indian Mattar Paneer

Amy's Light In Sodium Light In Sodium Indian Mattar Paneer (1 serving) contains 54g total carbs, 48g net carbs, 11g fat, 13g protein, and 370 calories.

Net Carbs

48 g
Fiber

6 g
Total Carbs

54 g
Protein

13 g
Fats

11 g

370 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 284g

Nutrient

Value

Calories

370 kCal
Total Carbs

54 g
- Net Carbs
  
  48 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  8 g
- Sugar Alcohols
  
  -
Protein

13 g
Fat

11 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4 g
- Cholesterol
  
  20 mg
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

2.7 mg
Sodium

390 mg
Vitamin A

150 mcg
Vitamin C

9 mg
Vitamin D

0 mcg