#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Bakery Morning Goods Muffins Wholemeal

Carbs in Sainsbury's Bakery Morning Goods Muffins Wholemeal

Sainsbury's Bakery Morning Goods Muffins Wholemeal (1 serving) contains 41.7g total carbs, 36g net carbs, 3.4g fat, 11g protein, and 219 calories.

  • Net Carbs

    36 g

  • Fiber

    5.7 g

  • Total Carbs

    41.7 g

  • Protein

    11 g

  • Fats

    3.4 g

219 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    219 kCal

  • Total Carbs

    41.7 g

    • Net Carbs

      36 g

    • Fiber

      5.7 g

    • Starch

      -

    • Sugar

      4.1 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    3.4 g

    • Monounsat. Fat

      1.3 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    290 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg