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Trail Mix Breakfast Blend

Carbs in Emerald Trail Mix Breakfast Blend

Emerald Trail Mix Breakfast Blend (0.25 cup) contains 18g total carbs, 16g net carbs, 5g fat, 2g protein, and 120 calories.

  • Net Carbs

    16 g

  • Fiber

    2 g

  • Total Carbs

    18 g

  • Protein

    2 g

  • Fats

    5 g

120 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    18 g

    • Net Carbs

      16 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    0.4 mg

  • Potassium

    50 mg

  • Sodium

    45 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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