#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Wholesome Blend Self Raising Flour

Carbs in White Wings Wholesome Blend Self Raising Flour

White Wings Wholesome Blend Self Raising Flour (1 serving) contains 34g total carbs, 30.8g net carbs, 1.8g fat, 5.5g protein, and 179 calories.

  • Net Carbs

    30.8 g

  • Fiber

    3.2 g

  • Total Carbs

    34 g

  • Protein

    5.5 g

  • Fats

    1.8 g

179 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    179.3 kCal

  • Total Carbs

    34 g

    • Net Carbs

      30.8 g

    • Fiber

      3.2 g

    • Starch

      -

    • Sugar

      0.5 g

    • Sugar Alcohols

      -

  • Protein

    5.5 g

  • Fat

    1.8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    285 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg