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Soft Tortillas Spinach

Carbs in Dempster's Bakery Soft Tortillas Spinach

Dempster's Bakery Soft Tortillas Spinach (1 tortilla) contains 33g total carbs, 32g net carbs, 5g fat, 6g protein, and 200 calories.

  • Net Carbs

    32 g

  • Fiber

    1 g

  • Total Carbs

    33 g

  • Protein

    6 g

  • Fats

    5 g

200 cals

Nutritional Facts

  • Serving Size: 1 tortilla
  • Serving Weight: 71g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    33 g

    • Net Carbs

      32 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    3.6 mg

  • Magnesium

    24 mg

  • Sodium

    370 mg

  • Selenium

    31.5 mcg

  • Folate

    120 mcg

  • Vitamin A

    60 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    2 mg

  • Vitamin D

    0 mcg