#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Soft Tortillas Spinach

Carbs in Dempster's Bakery Soft Tortillas Spinach

Dempster's Bakery Soft Tortillas Spinach (1 tortilla) contains 33g total carbs, 32g net carbs, 5g fat, 6g protein, and 200 calories.

Net Carbs

32 g
Fiber

1 g
Total Carbs

33 g
Protein

6 g
Fats

5 g

200 cals

Quantity

Serving Size

Serving Size: 1 tortilla
Serving Weight: 71g

Nutrient

Value

Calories

200 kCal
Total Carbs

33 g
- Net Carbs
  
  32 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

3.6 mg
Magnesium

24 mg
Sodium

370 mg
Selenium

31.5 mcg
Folate

120 mcg
Vitamin A

60 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

2 mg
Vitamin D

0 mcg