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Quiche Spinach Semi Dried Tomato & Leek

Carbs in Me'n'u Quiche Spinach Semi Dried Tomato & Leek

Me'n'u Quiche Spinach Semi Dried Tomato & Leek (1 serving) contains 23g total carbs, 19.8g net carbs, 18g fat, 11g protein, and 304 calories.

  • Net Carbs

    19.8 g

  • Fiber

    3.2 g

  • Total Carbs

    23 g

  • Protein

    11 g

  • Fats

    18 g

304 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 140g

Nutrient

Value

  • Calories

    303.5 kCal

  • Total Carbs

    23 g

    • Net Carbs

      19.8 g

    • Fiber

      3.2 g

    • Starch

      -

    • Sugar

      5.6 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    18 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      11 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    336 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg