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Pockets Pockets Tofu Scramble In A Pocket Sandwich

Carbs in Amy's Pockets Pockets Tofu Scramble In A Pocket Sandwich

Amy's Pockets Pockets Tofu Scramble In A Pocket Sandwich (1 serving) contains 23g total carbs, 21g net carbs, 6g fat, 11g protein, and 190 calories.

Net Carbs

21 g
Fiber

2 g
Total Carbs

23 g
Protein

11 g
Fats

6 g

190 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 113g

Nutrient

Value

Calories

190 kCal
Total Carbs

23 g
- Net Carbs
  
  21 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

11 g
Fat

6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

0.7 mg
Sodium

480 mg
Vitamin A

30 mcg
Vitamin C

2.4 mg
Vitamin D

0 mcg