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Blackened Catfish With Veracruz Sauce

Carbs in Blue Apron Blackened Catfish With Veracruz Sauce

Blue Apron Blackened Catfish With Veracruz Sauce (1 serving) contains 47g total carbs, 39g net carbs, 13g fat, 32g protein, and 430 calories.

  • Net Carbs

    39 g

  • Fiber

    8 g

  • Total Carbs

    47 g

  • Protein

    32 g

  • Fats

    13 g

430 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    430 kCal

  • Total Carbs

    47 g

    • Net Carbs

      39 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    32 g

  • Fat

    13 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      95 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    5.4 mg

  • Sodium

    640 mg

  • Vitamin A

    375 mcg

  • Vitamin C

    36 mg

  • Vitamin D

    0 mcg